6 WEEK CHALLENGE
FINALLY FEEL STRONG, CONFIDENT AND PROUD OF YOUR BODY AGAIN
... especially if you don't like big gyms, hate complicated diets, or don't know what actually works.
Our next challenge starts...
Our next challenge starts...
- -
DAYS - -
HOURS - -
MINUTES - -
SECONDS
GET STARTED TODAY
OVER 250 LOCAL PEOPLE HAVE TRANSFORMED WITH MB PERSONAL TRAINING
DOES THIS SOUND LIKE YOU?
✘ You're tired of looking in the mirror and being unhappy with what you see
✘ You've tried diets but nothing sticks
✘ You lack confidence walking into a gym
✘ You don't know what you're doing in the gym or you are sick of starting over every time
✔ You want to lose fat, build muscle and transform your body in just six weeks
✔ You want expert guidance and accountability to make sure you finally get results
✔ You want to follow a clear no-guesswork plan for getting the best shape of your life
✔ You like the idea of working with like-minded people who will support you with your goals
arrow_drop_down_circle
Divider Text
If you nodded at even one of these, this programme was designed for you
HEAR FROM OUR MEMBERS
No obligation. We'll simply see if it's the right fit.
No obligation. We'll simply see if it's the right fit.
TAKE A GYM TOUR
HERE'S EXACTLY WHAT HAPPENS
👨🏻🏫
APPLY TODAY
One of the team will be in touch to discuss your goals and see if you're a good fit for the program
ONBOARDING SESSION
Once you've completed payment, you can book an intro session to get started
💪
START THE PROGRAM THE FOLLOWING MONDAY
Begin your transformation.
HOW THE 6 WEEK CHALLENGE WORKS
🏋🏼♀️
SCIENCE BACKED TRAINING
Six weeks of results-driven training that forces your body to adapt and change.
🥗
PERSONALISED NUTRITION
A simple, flexible eating protocol tailored to losing fat or building muscle.
👨🏻🏫
EXPERT COACHING
Hands-on coaching that eliminates guesswork and accelerates your results.
💪
PRIVATE FACILITY
Fully-equipped training zones so you never waste time queuing for equipment
CHOOSE YOUR PROGRAM
💪🏼
BUILD PROGRAM
Gain 2-4kg of lean muscle while boosting strength, perfect for building a defined, confident physique.
🔥
BURN PROGRAM
Shed 4-8kg of stubborn fat while preserving muscle, designed to reveal your leanest, strongest body.
JOIN THE 6 WEEK CHALLENGE
HERE'S EVERYTHING YOU GET
arrow_drop_down_circle
Divider Text
6 Week Full Body Transformation
arrow_drop_down_circle
Divider Text
18 × Group Personal Training Sessions - Never feel lost or train alone.
arrow_drop_down_circle
Divider Text
Customised & Flexible Nutrition Plan - Learn how to lose fat without giving up your favourite foods.
arrow_drop_down_circle
Divider Text
Goal-Specific Training Program - Choose a program that suits your goals
arrow_drop_down_circle
Divider Text
1:1 Personal Accountability Coach - A coach who genuinely cares about your success.
arrow_drop_down_circle
Divider Text
Full Private Gym Access - Train without the crowds or intimidation.
arrow_drop_down_circle
Divider Text
Double Money-Back Results Guarantee
arrow_drop_down_circle
Divider Text
£167
Or 2 payments of £85
⚠️
ONLY 20 SPOTS AVAILABLE
We only accept 20 people because every member receives personal coaching and accountability.
Once those places are filled, applications close until the next intake
🛡️
MONEY BACK GUARANTEE
Attend your sessions.
Follow your nutrition.
Complete the program.
If you don't achieve measurable results...
We'll refund DOUBLE your money.
FAQS
WHERE IS YOUR GYM?
We are based at is Unit 1, Cwm Road,
Swansea, SA1 2AY
Swansea, SA1 2AY
IS THERE PARKING?
Yes, there is limited parking on-site plus street parking next to the gym.
WHEN ARE THE SESSIONS?
Monday to Friday, morning and evenings. As well as Saturday mornings.
HOW LONG ARE THE SESSIONS?
Every group personal training session is 45-60 minutes long.
ARE THE TIMES FLEXIBLE?
Of course. Simply book whichever sessions suit your schedule best each week.
WHEN CAN I START?
Once you've completed payment, you can book an intro session then get started.
WHAT DO I GET?
You get group PT, nutrition support, personal coaching, and body scans.
HOW MUCH IS IT?
The 6 Week Challenge is currently £167 for the full six weeks.
DO I GET COACHED?
Yes – this a fully coached program.
DO I NEED TO BE FIT?
No – you'll work at a pace that matches your fitness level.
© 2026 MBPT